7 Ways to Prevent Black Friday Fatigue

Black Friday tips to increase energy levels & prevent fatigue while shopping.

Author: Paulette Gough, Natural Health Writer

Who doesn’t get seriously excited about that perfect pair of pumps or that bag that you just can’t live without? But, those purchases are more like a stroll around the block compared the marathon called holiday shopping… and, it all starts on Black Friday.

The real question is, how can you make the most of this once a year shopping event without crashing half way through? Here are some tried (believe me, we have tried them) and true tips that can help cross every name off your list and prevent Black Friday fatigue.

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                •               Hartz AJ, Bentler S, Noyes R, et al.Randomized controlled trial of Siberian ginseng for chronic fatigue. Psychol Med . 2004;34(1):51-61.

         Winston, D., Maimes, S., Adaptogens: Herbs For Strength, Stamina, and Stress Relief, 2007, pp. 226-7.