Home Remedies For Yeast Infection

By Tess Thompson

Any yeast infection treatment basically involves removing yeast from the body. Conventional medications attempt to do this by prescribing topical creams and oral anti-fungal drugs. While topical creams provide temporary relief from symptoms, oral drugs are used to kill the fungus that has developed within.

However, Candida albicans (the fungus that causes a Candida infection) is not a totally useless microorganism—rather, it is present in the body to eat undigested food. The catch is that it should not be allowed to grow. It is when yeast grows into its fungal form that infection and problems begin. It is due to this reason that even conventional medicine insists upon a change in diet, along with medication for a complete Candida cure.

Yeast infections can be very irritating. Sometimes it is simply a matter of taking certain precautions to avoid an incidence. Home remedies can be used effectively to prevent or treat superficial infections. If you can adhere to certain simple lifestyle changes, you can effectively keep Candida infections at bay.

Post menstrual syndrome, a pattern of symptoms that occurs two to fourteen days before menstruation, often causes vaginal yeast infections in women. The best way to avoid it is by adopting natural and clean sanitary practices. Avoid putting any irritants in the vagina. Spermicides are meant to kill sperms and should be put where they should be - in the bulb of the condom, not inside the vagina. Douche with natural substances like vinegar or yogurt instead of chemical preparations. Wash the genitals with water and gentle soaps. Avoid wearing tight jeans and thongs, which do not allow proper ventilation.

A diabetic or low-sugar diet is advisable for those prone to frequent Candida infections. Check with a dietician and adjust the amount of sugar that you should take in daily, since sugar is what Candida feeds upon and facilitates growth from. In addition, keep your diet as natural as possible. Keep a check on carbohydrate content in your diet. Take vegetables on a regular basis, as plant probiotics are a natural defense against yeast growth.

Yogurt is considered to be one of the six healthiest foods today. Daily intake of fresh yogurt can treat a yeast infection better than any other substance or food item. Yogurt can also be used as a topical treatment for vaginal infections. Dip a tampon in yogurt and let it remain in the vagina overnight. It works as well as any of the conventional Candida treatments.

The benefits of garlic as an anti-bacterial and anti-fungal agent are mentioned in the ancient texts of traditional therapies. Garlic is as effective in treating Candida as it is for hypertension, cardiovascular and gastric problems. Goldenseal, licorice roots, clove, ginseng and peppermint are other herbs that can help against yeast infections.

Home and natural remedies provide a convenient and safe route to Candida-free living. Using them ensures that you are limiting the prevalence of Candida, and keeping some that has some purpose to serve in the body and not eliminating it totally.

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