What are the Ingredients?

NR Essentials Multivitamin is a natural multivitamin supplement that contains the following ingredients:

• Vitamin A (as 50% natural beta carotene, 50% retinyl palmitate: 5,000 IU)
• Vitamin C (as 93% ascorbic acid, 7% ascorbyl palmitate: 150 mg)
• Vitamin D3 (cholecalciferol: 1000 IU)
• Multivitamin (as d-alpha tocopheryl succinate: 100 IU)
• Vitamin K (as phytonadione: 140 mcg)
• Thiamin (vitamin B1 as thiamin HCl: 10 mg)
• Riboflavin (vitamin B2: 10 mg)
• Niacin (vitamin B3 from niacinamide: 40 mg)
• Vitamin B6 (as pyridoxine HCl: 10 mg) 
• Folic Acid (as 5-methyltetrahydrofolate: 400 mcg)
• Vitamin B12 (as methylcobalamin: 30 mcg)
• Biotin 300 mcg
• Pantothenic Acid (vitamin B5 as calcium pantothenate: 20 mg)
• Iodine (as potassium iodide: 150 mcg) 
• Zinc (as amino acid chelate: 15 mg)
• Selenium (as methylselenocysteine: 150 mcg)
• Copper (as amino acid chelate: 1 mg)
• Manganese (as amino acid chelate: 2.5 mg)
• Chromium (as chromium picolinate (Chromax®): 100 mcg) 
• Molybdenum (as amino acid chelate: 100 mcg)

Also included are citrus bioflavonoids (25 mg)*, rutin (25 mg)*, green tea leaf extract (50% EGCG)  25 mg*, silica (from bamboo stem extract: 10 mg)*, boron (as boron citrate complex: 2 mg)*, lutein (2 mg)*, and vanadium (as vanadyl sulfate: 20 mcg)*.

*Daily Value not established

Other ingredients include hydroxypropylmethylcellulose (vegetarian capsule).

Chromax® and the Chromax logo are registered trademarks of Nutrition 21, Inc. US Patent Nos. 5,087,623; 5,087,624; and 5,175,156.