I have tried many natural products over the years. None of them has helped me like SerenitePlus.
- Kay F., Canada
What is SerenitePlus?
SerenitePlus is a natural formula with herbal and nutritional ingredients such as valerian, passion flower, melatonin and the nutrient, 5-HTP. SerenitePlus has been specially formulated for teenagers and adults who need help getting a good night’s sleep.
The natural ingredients have been chosen to reduce nighttime restlessness after a busy day. SerenitePlus works quickly to support the maintenance of harmony and rest.
This remedy has been used safely and effectively for many years. The new and improved herbal formula is based on up-to-date scientific knowledge of natural sleep patterns.
SerenitePlus may be combined with Serenite-LT for additional support of ongoing sleep health and to maintain healthy sleep patterns.
New Advanced Formula with 3 Great New Ingredients! Melatonin: Healthy levels influence healthy sleep patterns and quality of sleep.
Valerian: It's well-known for its soothing and calming properties and for its ability to encourage peaceful slumber.
5-HTP: It's a precursor to serotonin, a neurotransmitter that’s important in a healthy sleep cycle, as well as for a balanced mood and feelings of well-being.
Sleep the night away!
Sleep is a vital bodily function. We need it to rejuvenate and restore ourselves. It can also be immensely enjoyable. We can go without sleep occasionally, but chronic sleep deprivation can have devastating effects on our health.
Did you know that while you sleep, complex chemical interactions take place in your body? The amino acid, L-tryptophan, (found naturally in certain foods) is converted into 5-HTP and is used to make the neurotransmitter, serotonin.
Serotonin is transformed into the sleep hormone, melatonin, by the pineal gland in the brain. The pineal gland only becomes active after dark and shuts down in the daylight. This is one reason why people who work the night shift may have sleep problems.
By regulating melatonin levels, our bodies create the 'sleep-wake cycle,' or circadian rhythm. Of course, the process is complex, and there are other things that contribute to healthy sleep. However, sufficient production of serotonin and melatonin is crucial in promoting and maintaining normal sleep patterns.
The natural way
You can do the following things to naturally support healthy sleep:
- Exercise regularly but not before bedtime.
- Avoid alcohol and caffeine products at least four hours before bedtime.
- Relax before bedtime to help yourself wind down mentally and physically.
- Take a warm bath just before going to bed.
- If you are worried, anxious or depressed, talk to someone you trust.
- If you have unresolved issues or problems that are causing stress, consult a counselor for help in making changes to your life.
|
PureCalm™
MindSoothe™
MiGone Plus™
